One file · No subscription · Works offline

Stop paying rent on a workout plan. Own one.

Answer a few questions and FitPath builds you a complete plan — what to train each day, how to perform every movement, exactly what to eat around your allergies, and which supplements are actually worth the money.

One payment. Yours forever — no account, no monthly fee.

Takes about 2 minutes Runs with no internet Nothing leaves your device
FitPath.html
The FitPath start screen, with a live animated figure demonstrating a back squat
72illustrated exercises
13languages built in
71foods with swaps
0accounts or sign-ups

What's inside

Four answers, built around your actual situation.

FitPath asks about your goal, your body, your schedule, the equipment you can reach, the joints that bother you, and what you can't eat. Then it writes the plan — not a generic template with your name on it.

A week that fits the days you actually have

Tell it you train four days and have an hour — it builds an upper/lower split across the days that work, with rest placed so you're never hitting the same muscles twice in a row.

  • Sets, reps and rest times for every movement
  • Adapts to a full gym, a home setup, or nothing at all
  • Routes around knee, back, shoulder, wrist or neck issues
Workouts
The Workouts tab showing Upper body A with six exercises, each with sets, reps, rest time and an illustration

Every movement, animated — so you know you're doing it right

Tap any exercise and the figure demonstrates the full rep. You get the muscles it works and the handful of form cues that actually matter, in plain language.

  • 72 exercises you can browse any time, plan or no plan
  • Filter by muscle group and difficulty
  • No videos to buffer — it's drawn on the spot
Exercise detail
An exercise detail panel for the back squat showing an animated figure, muscles worked, and three form cues

Food you'd actually eat, around what you can't

Calories and macros calculated for your body and goal, then turned into a real day of eating — with a grocery list. Every single item can be swapped if you don't like it.

  • Handles vegetarian, vegan, pescatarian, halal, kosher and keto
  • Avoids dairy, egg, gluten, nuts, peanuts, soy, fish, shellfish, sesame
  • Protein, carbs, fat, fibre and water targets, spelled out
Nutrition
The Nutrition tab showing a calorie ring, macro breakdown, and a full day of eating with swappable foods

Straight answers on supplements

Most supplement advice is written by people selling supplements. FitPath tells you the few that have real evidence behind them, what to take, and — just as usefully — what to skip.

  • Sorted by how strong the evidence actually is
  • Doses in plain numbers, not proprietary blends
  • Scaled to what you're willing to spend
Supplements
The Supplements tab listing supplements with evidence ratings and dosing guidance

Why it's different

It's a file. That's the whole point.

FitPath isn't an app you install or a service you log into. It's one HTML file that opens in the browser you already have — on your phone, your laptop, whatever's nearby.

Nothing leaves your device

Your weight, your goals, your injuries, your allergies — all of it stays in your own browser. There's no server to send it to, because there's no server.

Works with no signal

Basement gym with no bars? Doesn't matter. Once the file is on your device it runs completely offline, forever.

13 languages, switchable

The entire thing — every exercise name, every form cue, every food — is translated. Change language from the menu at any time.

EnglishEspañolPortuguês FrançaisDeutschItaliano Русскийहिन्दीবাংলা Bahasa Indonesiaالعربية中文日本語

The library

72 exercises you can look up any time.

Even without generating a plan, the full exercise library is yours — searchable, filterable, and every entry animated.

Exercise library
The exercise library grid, showing many exercises with illustrations, category and difficulty labels

Straight talk

Who this is for — and who it isn't.

Rather than pretend it's for everybody, here's the honest version. If you're in the right column, don't buy it.

Buy it if…

  • You want a real plan without paying $15 a month forever
  • You've got allergies or a diet that most plans ignore
  • You train somewhere with bad signal
  • You'd rather not hand your body data to another company
  • You want to know why a movement is in your plan, not just do it

Skip it if…

  • You want live coaching or someone checking your form on video
  • You need it to sync with a watch or track your lifts over time
  • You're managing a medical condition that needs a professional's plan
  • You already have a coach you're happy with

One-time purchase

$14

Pay once. Keep it forever. No account, no renewal.

  • The complete FitPath file — training, nutrition and supplements
  • All 72 illustrated exercises and the full library
  • All 13 languages included
  • Rebuild your plan as many times as you like, free
  • Save any plan as a PDF to print or keep
  • Works on phone, tablet and computer
Get FitPath — $14

Instant download after checkout.

Questions

Before you buy.

What exactly do I get?

One file called FitPath.html, plus a short START HERE guide. You open the file in any browser — Safari, Chrome, whatever you use — and it runs. There's nothing to install.

Do I need internet to use it?

Only to download it. After that it runs completely offline. Everything — the exercises, the animations, the food database, all 13 languages — is inside the file itself.

Does it work on my phone?

Yes. Save the file to your phone and open it in your browser. The layout adapts to phones, tablets and computers.

Can I change my answers later?

Any time, as many times as you want. There's a "Change my answers" button on your plan — adjust your goal, your training days, your equipment or your diet and it rebuilds instantly. No extra cost, ever.

Is my data sent anywhere?

No. There is no account, no login, and no server. Your answers are saved in your own browser's storage on your own device and go nowhere else.

I have allergies. Will it actually respect them?

Yes — that's one of the reasons it exists. It handles dairy, egg, gluten, nut, peanut, soy, fish, shellfish and sesame, and builds the meal plan from foods that avoid whatever you select. You can also set a vegetarian, vegan, pescatarian, halal, kosher or keto diet.

Can I get a refund?

Refunds are handled through Gumroad. If it isn't what you expected, reach out and it'll be sorted.

Your plan is about two minutes away.

Answer the questions once. Keep the file forever.

Get FitPath — $14
$14one-time Get FitPath